Seafood

Bouillabaisse

Bouillabaisse

SERVINGS x4 | COOK TIME – 30 Minutes | CALORIES – 320 per serving

 

Ingredients

  • 1 lb firm white fish fillets (cod or halibut), cut into chunks
  • 1 lb shrimp, peeled and deveined
  • 1/2 lb mussels, cleaned and debearded
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 large tomato, chopped
  • 4 cups fish stock (or vegetable broth)
  • 1/2 tsp saffron threads
  • 3 tsp Zesty Italian Seasoning
  • 4 tbsp Zesty Fish Rub & Seasoning
  • 2 bay leaves
  • Salt and pepper, to taste
  • 1/4 cup olive oil
  • Fresh parsley, chopped (for garnish)
  • Crusty bread (for serving)

Instructions

  • Sauté Onion & Garlic:
    In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, cooking until onion is soft and translucent.
  • Add Tomato:
    Stir in chopped tomato and cook for 2-3 minutes until it begins to break down.
  • Simmer Broth with Seasonings:
    Add fish stock, saffron, Zesty Italian Seasoning, Zesty Fish Rub & Seasoning, bay leaves, salt, and pepper. Bring the mixture to a gentle simmer.
  • Cook Fish:
    Add fish chunks and cook for about 5 minutes until just opaque.
  • Add Seafood:
    Add shrimp and mussels. Cook until shrimp are pink and mussels have opened, about 3-4 minutes.
  • Finish & Serve:
    Remove bay leaves and any unopened mussels. Ladle bouillabaisse into bowls, garnish with fresh parsley, and serve with crusty bread.

 

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