Quick Recipes

Creamy Pumpkin Spice Soup

Creamy Pumpkin Spice Soup

Products Used In This Recipe

SERVINGS x4 | COOKING TIME – 30 minutes | CALORIES – 250 kcal per serving

 

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (15-ounce) can pumpkin puree
  • 3 cups vegetable or chicken broth
  • 1/2 cup heavy cream
  • 3 tbsp Pumpkin Spice Seasoning (used generously)
  • Salt and black pepper to taste
  • Fresh parsley or chives, chopped (for garnish)

Instructions

1. Sauté the Aromatics:
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until softened. Stir in minced garlic and cook for another minute.

2. Add Pumpkin and Broth:
Add pumpkin puree and broth to the pot. Bring to a simmer and cook for 10 minutes, allowing the flavors to blend.

3. Blend the Soup:
Use an immersion blender to puree the soup until smooth, or carefully transfer it to a blender in batches, then return it to the pot.

4. Add Cream and Seasoning:
Stir in the heavy cream and Pumpkin Spice Seasoning. Season with salt and black pepper. Heat through, but avoid boiling.

5. Serve:
Garnish with chopped fresh parsley or chives. Enjoy your creamy, spiced pumpkin soup with crusty bread or a dollop of sour cream!

Enjoy your Creamy Pumpkin Spice Soup, a perfect autumn comfort dish!

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